Tuesday, October 25, 2011

Walktober challenge experiences

Gud morning team,
wow! 
 
Dora, I am so excited for you, that longfala road to black sands and malapoa stage area and return is a long walk, me few steps lower than your one, just 42,971 steps... great am happy for all of your effort. 
 

 
Some pictures from yesterdays exercises. This is the walking distances that makes that steps for all of us. 
 
Sharing this pictures with you all from my mobile phone. its not really clear :)) but at least something..
 
Keep walking for your health purposes. All the best for today.
 
with much love,
XXX

Sunday, October 23, 2011

Vanuatu eagles - week 3


Hi Katja and thanks for the reminder.  Yeps its the last week of the October Walk and I know many of us have done extra kms last weekend.  Yesterday I broke the record by walking from Teoumaville to my workplace did some work and in the afternoon I walked back the same distance - its about two hours from home and another two hours back.

Pheww... I thought people saw me on the road and thought I was crazy (without knowing my aim was 30,000 steps).  To my suprise, my steps did not beat my other two colleagues which boosted our group to 3rd position as of this morning!  

Oh my, we went walking at lunch time and made fun of ourselves but yet we are not giving up, we are maintaining our targets (to maintain those steps for this week) and we are going walking this afternoon again together.  Its great fun!!!

Happy walking ladies.
xxx

Vanuatu eagles - week 3

Congratulations to Vanuatu Eagles who is ranked the third (of 441) as of today (but this does not mean it stops there:))

Ladies!! we can all make it.  Please set your target each day or each week (as a team and personally)  and work towards it.  Encourage each other and walk together. Share healthy tips too.

The secret to making up your steps is start in the morning and then accumulate through out the day.

Stay safe and healthy ladies

Happy walking olgeta!!!

xxx

Sunday, October 16, 2011

one team shares the corporate walking experience

Hi and thanks Katja for your continiuos words of encouragement. For your information our group is ranked 5 out of the 444 teams as of this morning, we want to maintain to be up in the top five groups...

For your info, I have a very good team, all team members are very smart walkers.  We have group walk twice a week, every monday and thursday and we try to reach 20,000 everyday, in fact most of the times last week we achieved and went over this goal.  I guess if we want to maintain the position (to be within the top 5 teams) we have to increase this goal to 30,000 this week, right ladies??!

Monday, October 3, 2011

Corporate challenge - Walktober

Five motivated and committed Wokabaot Jalens teams are taking it up and have started the Corporate Walking challenge yesterday. What great role models you are! 
Good Luck and keep us posted about your progress. 

Waes woman wokabaot blong laef!