Tuesday, July 12, 2011

Healing diabetes effects through lifestyle interventions - a success story.

Dear Katja

I am so glad that I have joint this program (Wokabaot Jalens). I am a diabetic and also a hypertension patient. I had high blood pressor since I got pregnant with my first child and now she is almost 30 years old. I have four children. In 2003 my legs got numb and I had since then asked doctors what to do to help my legs but never had an answer which could help me.

I am so glad to say that since I joined your program I feel the difference. Now I can sleep well in the nights and I do not need my legs to be massaged every evening any more. At my office, you can look across the sea and at the point at Devel's point there are 11 Windmills. If I wanted to see the Windmills I had to use glasses to see them but now every morning I can see with my naked eyes which I am so glad I could see them very clearly.

Once again thank you Katja for introducing this program to us, and I am so glad that I am part of it and to tell you honestly I am not going to stop now.

Thank you again

XXX

Monday, July 11, 2011

feedback

Hello again, 

I have really enjoyed the Wokabaot Challenge because it has changed my diet.  It was quite difficult to cope, but I am gradually cutting off the bad habits. 

I was addicted to chocolate during lunch hour.  This habit has completely has stopped after going on the pedometer.  I am now eating fruits during lunch hour. It is a big achievement for me!!  I have on my mind that I am doing it for my family and children and that’s how it has keep me moving.  

Thanks!!!
 
I did enjoy the wokabout jalens and I am so happy that just few weeks when we started the wokabout jalens..I was told that my wedding will take place in May 27th and sure did I fit well into my wedding dress and I felt so happy and metally fit for that day. Thank you so much and looking forward to continue with my wokabout...